Massage

Classical Therapeutic Massage

Classical massage has shown to loosen muscles and fascial tissue, stimulating the metabolism and promoting general relaxation and well-being.

My treatments include elements of classic massage, acupressure and suitable essential oils. The duration of the individual massage can vary between 30 and 90 minutes depending on requirements and includes

• Head, face, back
• Whole body

Ayurvedic Massage

In Ayurvedic therapy, ama (“undigested”, “waste products”) is a possible cause of illness. The channels through which the ama is removed, known as srotas, are stimulated and decongested by the extensive stroking movements of the Ayurvedic massage along the energy channels. During this full-body massage with lots of oil, I place particular emphasis on mindful strokes and the treatment of the facial marma points. The time for this treatment can be chosen between 60 and 90 minutes.

Foot Reflexology Massage

Reflexology is based on a holistic view of the body in which all parts of the body and the psyche are interconnected. Each individual part of the body is represented by a specific zone on the foot. Targeted pressure massages on these zones attempt to stimulate the body's self-healing powers.

My aim is to offer you holistic support for your physical and mental health through professional reflexology therapy. This treatment generally lasts 60 minutes.